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ChyavanaBuy₹1,450
A jar of Chyavana chyawanprash

Chyawanprash · no added sugar

Fewer sick daysthis winter.

A spoon every morning, made from fresh winter amla with none of the sugar that fills an ordinary jar.

Lab-tested for heavy metals · AYUSH-licensed kitchen

₹1,450500 g · ₹48 a day
Buy a jar

Cash on delivery available · Delivered in 3–5 days

  • No added sugar
  • 4.6 kg of fresh amla per jar
  • Tested for lead, arsenic, mercury
  • 48 herbs, weighed one at a time
  • Made fresh each winter
  • Never from concentrate
Cash on delivery available · Delivered in 3–5 days

What it does

One spoon,every morning.

  • Fewer coughs and colds
    01

    Fewer coughs and colds

    The winter cycle of cough, antibiotics and missed school gets shorter.

    ½as many illnesses, in 313 children
  • Easier breathing when the air is bad
    02

    Easier breathing when the air is bad

    Most useful between October and February, when the air in most Indian cities is at its worst.

    2years of daily use studied lung function improved
  • Less of that constant tiredness
    03

    Less of that constant tiredness

    If you eat mostly vegetarian food, your body struggles to absorb iron. Vitamin C is what unlocks it and amla has more than almost any fruit.

    57%of Indian women are anaemic
  • Strength back after an illness
    04

    Strength back after an illness

    After fever, dengue, surgery or a long course of medicines, when appetite and energy have not returned.

    99patients appetite and strength returned

These are findings from published human studies on chyawanprash. They are not a promise about any one person, and this is not a treatment for any disease.

How much,and for whom.

Every published study used a different amount, which is why nobody agrees. These are the amounts the studies actually used.

Each dose
5g½ teaspoon, twice a day
How to take it
With warm milk, morning and evening
One jar
A jar lasts about 2 months

Every jar ships with a calibrated 5 g spoon, so “one spoon” means the same thing in your kitchen as it did in the study.

The calibrated 5 gram spoon that ships with every jar
Best time
Morning, on an empty stomach or with breakfast
With what
Warm milk. Water is fine. Never with anything hot
How long
Through the winter the studies ran 3 to 6 months
Under 5s
Ask your paediatrician first

Purity

What we test for,that nobody tests for.

Ayurvedic products in India are not required to declare heavy metals. Most don’t. Every jar we make is tested by an independent NABL-accredited lab, and the report is printed for the batch your jar came from.

  • Lead< 0.10 ppm
  • Arsenic< 0.05 ppm
  • Mercury< 0.01 ppm
  • Cadmium< 0.02 ppm
  • AflatoxinNot detected
  • PesticidesNone detected
  • FSSAI licensed
  • AYUSH licensed unit
  • NABL-tested
  • No preservatives

What is actuallyin the jar.

4.6kilos of fresh fruit in every 500 g jar
  • Fresh amla

    Fresh amla

    4.6 kg of fruit goes into every 500 g jar. Nothing is made from powder or concentrate.

  • A2 cow ghee

    A2 cow ghee

    Some of what amla carries only dissolves in fat. Without ghee you would not absorb it.

  • Raw honey

    Raw honey

    Added after the pot comes off the fire. Heated honey is a different thing, and the old texts and modern testing agree on that.

  • 47 more herbs

    47 more herbs

    Weighed one at a time to the classical recipe. One of them, pippali, exists only to help your body absorb the rest.

Before you buy

Questions peopleactually ask.

That is the honest trade-off. Ours is sour because there is no sugar hiding the amla. Most children take it fine mixed into warm milk start with a quarter spoon for a week.

Our no-sugar jar contains no added sugar of any kind. That removes the reason he was told to stop. It is not a treatment for diabetes and it will not lower his sugar please tell his doctor before he starts.

In almost all cases yes, but not from us ask your doctor, and leave two hours between the medicine and the spoon.

Ask your obstetrician. We do not recommend starting anything new in pregnancy without them.

The studies ran three to six months. If you are expecting something in a week, this is not that kind of product.

No. A cool cupboard, dry spoon, lid closed. It keeps 12 months sealed and about 4 months once opened.

4.6 kg of fresh fruit per jar instead of concentrate, no sugar as filler, and an independent lab test on every batch. It works out to about ₹48 a day.

Tell us within 15 days and we refund it, opened jar or not.

The grower whose fruit goes into the jar

Made by people whose names we print

The fruit comes from one grove in Pratapgarh, Uttar Pradesh. It is cooked by hand in a licensed kitchen, in quantities small enough that one person can watch the pot.

A family at the table with a jar of Chyavana

One spoon, every morning, all winter.

A jar is ₹1,450 and lasts an adult about a month. That is roughly ₹48 a day.

Cash on delivery available · Free shipping over ₹999 · 15-day returns

₹1,450500 g · ₹48 a day
Buy a jar